Font Size

Print, Bookmark etc

AddThis Social Bookmark Button

For Astrologers ....

Leo
Sun in Leo
28 degrees
Taurus
Moon in Taurus
2 degrees
Third Quarter Moon
Third Quarter Moon
20 days old
Powered by SaxumSaxum

Qi Gong

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
 
The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.
 
The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.